How and Why should you detoxify after a junkfood binge? In this podcast I will discuss a few principles that you can apply in your own unique life situation to begin feeling better IMMEDIATELY.
Unless you have healed all layers of your being, you probably have an "escape route." An escape route is the pattern we use to buffer ourselves from uncomfortable feelings. In this podcast, we will look at understanding the escape route better and thus harnessing its power for productivity, instead of fear and stagnation.
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